CSPSPOR1

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Retro Dance Journey

Course Description

Experience the evolution of popular dance from the 1960s to today. This course blends light movement with the stories, music, and cultural moments that shaped each era. Designed for adult-learner beginners of all mobility levels, focusing on joy and connection over technical perfection. Students will gain appreciation for the social and historical significance of dance while safely engaging in movement suited to their abilities; modifications and seated participation options are integrated throughout. Required Material & Supplies: Supportive sneakers or soft-soled shoes; athletic shoes required for classes held in gym Hydration of choice, but must be in a spill-proof, sealable container; Notebook or dance journal (optional); Hand towel (optional)